Hello and welcome to Mindfully Alive!
I am a qualified Clinical Hypno-psychotherapist. A Mindfulness Now,
Mindful Child & Teens Teacher and Holistic therapist.
I offer a wellbeing & therapeutic approach using:
Solution Focused Counscelling
Solution Focused Hypno-psychotherapy
NLP (Neuro Linguistic Programming)
Cognitive Behaviour Hypnotherapy
Mindfulness Based Stress Reduction
Mindfulness Based Cognitive Therapy
Acceptance & Commitment therapy
Compassion Focused Therapy
Mindful Child & Teens programme.
I offer 1-2-1's for Hypnotherapy & Mindfulness and Mindfulness for group sessions for adults, young people, (from as young as 5 through to adult), the education sector and organisations including businesses, charities & community.
I hold an Enhanced DBS for Children and Adults and also registered with the Governments Update Service.
If you would like to learn more about Hypnotherapy & Mindfulness and it's benefits please click on one of the links below.
If you have any questions please do get in touch!
I offer a free, no obligation 20 minute consult.