Every Tuesday starting 18th May at 18.00 - 19.00pm
These sessions are online drop-in weekly group sessions. Bringing mindfulness meditation, movement and sound approaches to you, helping you to relax the mind, release tension and find inner calm after a hard day
Available for complete beginners and those who have attended a mindfulness course and would like to continue their practice.
£5 per session - Pay as you go.
To book please email Sam at [email protected] or click on the image opposite and complete the contact form. Thank you!